Hello!
Before lifting weights, you should always stretch and warm up properly. If your muscles are tight, you are more prone to injury when you begin lifting weights.
It is good to drink water during a weight-lifting session, but you do not need to drink before lifting weights. It is also a good idea to eat about an hour before your workout and within half an hour afterwards.
I hope this helps you! Have a great day!
Your favorite sport is soccer
No not after twenty weeks. but around the middle of the 2nd trimester is when the baby can hear outside noises. that is why they kick.
Answer:
he is using more energy to get up the hill
Explanation:
