Assuming her weight loss is going to happen through nutrition alone. This question can be answered if we make apparent a few points. One pound is equal to 3500kcals. Jackie needs to lose 15lbs in 3 months. Therefore, she really needs to lose 52,500kcals (15lbs x3500kcals). In 3 months this equates to a caloric deficit of approx 584kcals/day (52,500kcals divided by 90days). So in order to reach her target goals she’s needs to be in a caloric deficit of 584kcals a day for 3 months from her current caloric intake that permits the maintenance of her body weight.
Styrofoam is poisonous when burned and it takes thousands of years to decompose card bord is biodegradable and probably won't give you cancer if u accidently eat some
I think the answer would be to tell her friends how much she likes being on the team because then they can know that it's something she likes to do and hopefully they'll respect that and not make fun of her.
Kinda like a chaser with whiskey
