True as I just know cuz I’m different
So you know which type of fitness program would be best for you
The correct options is C.
Physical activity imparts great benefits on one's weight and the general health status. It has been recommended by the relevant institutions that one participate in physical activities on a weekly basis; at least three times in a week. This type of exercise helps to maintain one's weight in the right range.
By the time food<span> and digestive juices reach your </span>large intestine<span>, most </span>digestion<span> and nutrient absorption has already taken place. The </span>large intestine's<span> major jobs are to absorb excess water and to prepare feces -- or undigested waste material -- for removal via the rectum and anus.</span>
Answer:
I believe the answer is All of the above.
Explanation:
I chose this answer because strength training doesn't only mean using weights.