Answer:
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
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Explanation:
<u>Stretching allows you to stretch your muscles</u>, relax body tensions and maintain joint mobility.
With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
Answer:
Carbohydrates is a from of
sugar another word Blood Glucose
Declining skill or fitness level from taking a break from exercise is formally referred to as overload
Evidence shows that there are certain metals in some vaccines that people who have an allergy to metals can react, which can affect them neurologically. (i’m autistic myself and was affected by a vaccine. i hope this helps.)