A patient who contributed to causing harm is guilty of contributory negligence.
Hey mate! The minimum everyone should spend on a warm up is 30 minutes. I hope this helps you :)
Answer:
yes it is a such thing as anabolic window
Explanation:
These results suggest that as long as you consume protein around your workout, it doesn't matter if it's before or after training.
- Hope this helps
- Brainliest plz
If the level is moderate. that's the answer.
<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
