Question

Some people become angry or aggressive when they drink. What should someone do if they suspect they may be an aggressive drinker? Drink alone so they don't hurt anyone Insist on working through any issues or resentments they have with friends when they have been drinking; even if the other person isn't willing Talk to a counselor about ways to change behavior while drinking, or how to stop altogether Only break their own things when upset to show respect for the property of others, including school property

Answer 1

How to stop all together. But you should also see a counselor or get professional help, because you can't just up and decide I'm not gonna drink anymore, it is hard. The professional help will guide you, and give you substitutes, and help you through your problems.

Answer 2

You should consult a good doctor. You can also go on with meditation because it helps you to be calm and not being aggressive.