Answer:
Take a close look at the problem and solution, and figure out how you got your solution.
Explanation:
Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
Answer:
The answer is D.
Explanation:
The best strategy for the "which statment best describes xyx" multiple choice questions is to first rule out the ones that are false (in this case A because the thyroid is not located in the brain) and then pick the one that would be the most informative statment to say to someone who knows nothing about xyx. D is the most informative because it specifies the functions of both structures and says the function in simple terms for one. By the way, ova is female egg horomone.
Answer:
Explanation:
Because it helps you in running condition and can help you have more condition
