I think it’d be both because it can be physical ex: bodybuilding
And can be mental as well since we can strengthen our brain
hope this helped
Correct answer choice is :
C) Rowing
Explanation:
Muscular endurance is the capacity of a muscle or combination of tissues to provide repeated reductions on a stand for an extensive duration of time. It is one of the elements of muscular health, along with muscular energy and potential.
Exercising can help him. Cutting out fast foods and some carbs too can also help <span />
The main difference is that the active one is strong than the passive one
this is the exchange of gases and nutrients.
It took me a bit but i figured it out!
Hope this helps you some!:)))
