Answer:
she is only exercising two times a week and eating junk food.
Explanation:
jordan is not exercising but gaining weight
Answer:
c. Prime mover strength
Explanation:
Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.
