The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
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Medullary sinuses contain histiocytes (immobile macrophages) and reticular cells. A lymph node contains lymphoid tissue, i.e., a meshwork or fibers called reticulum with white blood cells enmeshed in it. The regions where there are few cells within the meshwork are known as lymph sinus.
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