There's no photo showing up to answer it.
Method for effective planning
Answer:
Explanation:
From the capillaries, blood passes into venules, then into veins to return to the heart. Arteries and arterioles have relatively thick muscular walls because blood pressure in them is high and because they must adjust their diameter to maintain blood pressure and to control blood flow.
The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
