Answer:Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients.
The right answer is 1.).
Natural sugar is better for you in every respect than white sugar.
All natural sweeteners are less caloric or acaloric for some. They promote weight loss and limit obesity. To know that the most caloric natural sugars also bring the most trace elements and antioxidants, good for health.
The glycemic indices are lower, ranging from 0 for stevia or erythritol, maltitol to 30, up to 70 for complete sugar. These diabetic sugars limit the level of sugar in the blood.
The Health Triangle Each side of your triangle is equally important to good health. By working to keep the sides balanced, you will be on your way to becoming a healthy person. Wellness is an overall state of well-being. It involves doing you best in all three sides of the health triangle.
