Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
It’s #2 hope this helps !
Answer: Progesterone
Explanation: By stopping ovulation , that is, the release of the egg from the ovaries, pregnancy is prevented.
This is because there won't be any egg available for the sperm to fertilise.
It should be noted that this process mimics the body's natural response to pregnancy.
The large bone in the upper arm is called the humerus. The shoulder blade is called the scapula and the collarbone is called the clavicle.
