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KatRina [158]
3 years ago
9

When we think of the term hygiene, we commonly think of keeping our bodies clean and groomed. Another type of hygiene is sleep h

ygiene. What steps do you take to prepare for a good night's sleep? Do you have any habits that might be keeping you from experiencing a good night's sleep? << Read Less
Health
1 answer:
krek1111 [17]3 years ago
7 0
Read a book before bed, stay away from screens as in tv, phones etc an hour before bed, brush teeth before bed that's pretty much it
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30 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! HURRRYYY PLEASE
Jobisdone [24]

Answer:

b

Explanation:

5 0
3 years ago
How does smoking lead to lung cancer?
Delvig [45]

Answer:

because you inhale metals into your lungs which damages them

6 0
2 years ago
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I need help on number 2, when are plaque producing bacteria the most active? Will give branliest!
Ivenika [448]

Answer:

When S mutans, lactobacilli, and other plaque species were compared in vitro for their ability to ferment sucrose at different pH values, S mutans was found to be more active than the other bacteria at pH 5.0, and thus, it is probably most active in vivo at the very pH at which the teeth begin to demineralize.

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Malcolm, aged 35, is severely depressed. because of this he is given electroconvulsive shock therapy. after treatment, he is sen
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3 years ago
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Which of the following is not a defense mechanism
RUDIKE [14]

Answer:

Panic attack

Explanation:

COMPLETE QUESTION:

Which of the following is not a defense mechanism?

A) Denial

B) Idealization

C)Panic Attack

D)Displacement

Defense mechanism occurs in an unconscious level and done to avoid feelings of anxiety, frustration, or any untoward emotional imbalance. Amoong your choices a panic attack is not a defense mechanism. It is a physiological response to the environment.

Defense mechanisms are supposedly done to "alleviate" the feeling of discomfort. So for example, if you are facing a problem, to avoid it you simply deny you have a problem. This is what we call denial.

Idealization is when you exaggerate the positive attributes of yourself or others to take your mind or other's people view on the negative. For example, you father beats your mother (horrible I know), instead of seeing it as a bad thing, you just say that your father is the man of the house who provides for you so he has the right to blame others and vent out his frustrations.

Another one is displacement, where you vent out on something else because you are unable to do so on your source of frustration. If your boss or your teacher has been yelling at you unjustly all day and you cannot do anything about it, you kick a door instead out of frustration because you cannot go against your suppressor.

6 0
4 years ago
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