Write a paragraph describing steps you can take to maintain a healthy body weight ?
1 answer:
Answer:Write a paragraph describing steps you can take to maintain a healthy body weight ?
Tips for Maintaining a Healthy Weight
*Limit portion size to control calorie intake.
*Add healthy snacks during the day if you want to gain weight.
*Be as physically active as you can be.
*Talk to your doctor about your weight if you think that you weigh too much or too little.
Explanation:
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