Write a paragraph describing steps you can take to maintain a healthy body weight ?

Health

1 answer:

Lilit [14]2 years ago

5 0

Answer:Write a paragraph describing steps you can take to maintain a healthy body weight ?

Tips for Maintaining a Healthy Weight

*Limit portion size to control calorie intake.

*Add healthy snacks during the day if you want to gain weight.

*Be as physically active as you can be.

*Talk to your doctor about your weight if you think that you weigh too much or too little.

Explanation:

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