It is not D. 165 ( i know this is wrong but it wont let me submit without an explanation as to why it's wrong.)
I believe it is panic attacks, low self esteem, bouts of extreme happiness and depression
Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
Answer:
True
Explanation:
someone in my family is on this diet
