But though this be a state of liberty yet it is not a state of licence though man in the state have an uncontrollable <span> liberty to dispose of his person or possessions yet he has not liberty to destroy himself or so much as any creature in his possession but where some nobler use than itsbare preservation calls for it</span>
You wouldn't stress as much at all u will be more calmer and the healthy food helps your body to sleep band if you get sick u are more likely to get will sooner
Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
