Answer:
normal weight category
Explanation:
Body mass index (BMI) -
It refers to the value concluded from the value of weight and height of a person , it basically gives the composition of the body , is referred to as the Body mass index (BMI) .
The value of BMI is calculated by the weight of the person divided by the square of the height .
Hence, the unit of BMI comes out to be Kg / m² .
The values of BMI is characterized as ,
- BMI under 18.5 Kg / m² - underweight category .
- BMI range 18.5 Kg / m² - 25 Kg / m² - normal weight category .
- BMI above 30 Kg / m² - obese weight category .
Hence, from the question,
Patricia is in the normal weight category .
Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
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Answer:
Can be prevented by eating iron-rich foods.
Explanation:
Anemia is caused by lack of iron in your body.