Answer:
Some common mental signs of eating disorders are low self-esteem of one's self, social withdrawal, fear of eating with other people, mood swings, anxiety, and many more red flags. Eating disorders are more mental disorders than digestive disorders because they severely impact a person's view of themselves.
Coming from someone who has experienced eating disorders…
-be extremely supportive and patient
-Avoid commenting on appearance or weight. People with eating disorders are already overly focused on their bodies. Even assurances that they’re not fat play into their preoccupation with being thin. Instead, steer the conversation to their feelings. Why are they afraid of being fat? What do they think they’ll achieve by being thin?
-Avoid giving simple solutions. For example, “All you have to do is accept yourself.” Eating disorders are complex problems. If it were that easy, your loved one wouldn’t be suffering.
Warming up helps get your blood flowing to the muscles
The appropriate answer is A. carbohydrates. Carbohydrate is an energy rich substance found in foods such as vegetables, cereal grains and breads. Carbohydrates can be easily broken down to glucose, which is the basic unit or molecule used in the process of cellular respiration.
Foods from animals such as milk, eggs and meat are a rich source of protein. Vitamins are present in all food groups and these are essential in regulating growth and normal body functioning.
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