I would think A,B, and D are the most logical answers
It is B. all the other require proteins
In a 1,800 calories a day diet just like what Bob should
have, it will be an equivalent of 203 – 293 grams of carbohydrates daily. Assume that we will have the maximum intake,
which is 293 grams; we just need to get the 45 – 65 % of it. So it will be 190.45 grams per day.
a lot of people say
take a multivitamin before working out
and others say to drink water before and after working out
i would say drink water before and after working out
