Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required.
<span>
Rachel wants to improve her body composition by reducing her BMI. She
swims with her friends after school two days a week and eats a
well-balanced diet. What else should she do to ensure that she properly
applies all the necessary FITT principles in her plan?
A. She should add
more cardiovascular training and weight training to her exercise
routine and eat several low-calorie meals throughout the day. </span>
<span>As soon as vicki wakes up in the morning, she experiences an intense desire to drink a cup of coffee. this desire is called</span> craving.
The answer is true. The kidneys help filter and remove extra waste and extra water that turns into urine. The urine flows from the kidneys to the bladder through tubes called ureters. The bladder stores the urine until urination occurs.