Answer:
hi brainlics the picture isn't clear
Answer:
I think it is false, idk um.. I think the last step is to review the decision and the positive and negative outcomes.
Explanation:
cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.
Im just some random dude so i think its maybe assisting them
Researchers report a reduction in mortality rates by 7-19% by eliminating even one serving of red meat from your diet every day.
