<span>the one that is not the mental or physical benefits of exercises is : Increased stress
It's the other waya round. Exercises are proven to produce endorphine that will make our body feel more relaxed after the exercise, which will actually reduce the stress level that we got</span>
Answer:
Bipolar I Disorder.
Explanation:
Bipolar I Disorder, also known as manic-depressive disorder or manic depression, is a form of mental illness. It is defined by manic episodes that last at least 7 days, or by manic symptoms that are so severe that the person needs immediate hospital care. Usually, depressive episodes occur as well, typically lasting at least 2 weeks. Episodes of depression with mixed features (having depression and manic symptoms at the same time) are also possible. It involves periods of severe mood episodes from mania to depression. Bipolar I disorder involves periods of severe mood episodes from mania to depression. This is where the term "manic depression" comes from. In between episodes of mania and depression, many people with bipolar I disorder can live normal lives. A person affected by bipolar I disorder has had at least one manic episode in his or her life.
You didn't really provide any following goals that a typical community would have during health promotion offers, but we can say that any goal which is in line with a healthier eating habit lifestyle change together with increased exercising would be something common.