C. Increases digestibility
When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.
1. Sports create sportsmanship ,it brings people together no matter there differences
2. It makes the economy stronger ,People pay so much to come to these events.
3. There are so many fans and in these fans there are so many races and religions.
4. Sports let people come together and agree on one thing.
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The answer would be what to do if someone falls overboard. Finding food is not that hard on a ship and probably not important. Washing the ship Hull is not for the passengers. Navigation lights is for the driver of the boat to use. If someone falls overboard, they could drown if they don’t know how to swim. This is very dangerous.