The risks are:
- It would make you more prone to injury if you fail to maintain proper form or maximum capacity
- It will create more muscle fatigue the following days after the workout
Benefit
- It would build up strength faster than without using resistance.
- It could be used to target speciic muscles in your body
This is true! i am a muslim and i’m doing social studies ☻
Answer:
Explanation:
Conflicts in relationship
Misunderstandings. Conflict can arise from misunderstandings about:
Poor communication.
Lack of planning
Poor staff selection
Frustration, stress and burnout.
Household Responsibilities
Kids
Personal Intimacy.
adaptive plan or maladaptive plan depending upon the conflict .
For conflict resolution
They prevent effective conflict resolution that can contribute to the downfall of relationships
Thats maladaptive conflict resolution
