1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
V125BC [204]
3 years ago
14

What are some common causes of exercise-related injuries?

Health
2 answers:
Tomtit [17]3 years ago
6 0

Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.

From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot

Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.


Shtirlitz [24]3 years ago
4 0

Over-exertion, pulled muscles, dislocations, strains. Hope this helped :)


You might be interested in
What should a team do when moving a patient to seclusion
Elenna [48]

A team must justify patient behavior that threatens the physical safety of the patient, the team or others when moving a patient to seclusion

<h3>When can a patient be placed in seclusion?</h3>

Uses restraint or isolation only when it can be clinically justified or when justified by patient behavior that threatens the physical safety of the patient, staff, or others.

With this information, we can conclude that The immediate goals of seclusion and physical restraint are to defuse the dangerous situation

Learn more about seclusion in brainly.com/question/14820438

#SPJ1

3 0
2 years ago
LaVonn has a narrowing artery in his heart. He requires a procedure to keep this artery open. What type of procedure will his do
kipiarov [429]
Balloon angioplasty PTCA. And stent or drug eluding stent placement
3 0
4 years ago
Read 2 more answers
When it comes to weight loss faster is better true or false<br> Please hurry
Masja [62]
I would say false because losing to much weight to fast could be damaging to you whether as taking it slow and steady is better
5 0
3 years ago
If you drink a soda from the vending machine and the food label states that one serving is 100 calories and there are 2 1/2 serv
enot [183]

Answer:

250

Explanation:

100 x 2 1/2

4 0
3 years ago
Read 2 more answers
Which is an effective stress management strategy?
zheka24 [161]

An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)

4 0
3 years ago
Read 2 more answers
Other questions:
  • What does "ambulate with assistance" mean ?
    10·2 answers
  • Desecribe a piece of nutrition advice that most people would agree to
    9·2 answers
  • What influence do carbs have on metabolism
    6·2 answers
  • If your a cop placing your knee on someone’s neck trying to arrest them and they say I can’t breath what would you do?
    9·2 answers
  • Last week your neighbors told you that their 18 month old son has been sleeping through the night for the past 2 months. They we
    6·1 answer
  • How does elasticity affect a company’s pricing policy? If demand is inelastic at the current price, the company knows that an in
    5·1 answer
  • Desibutter6<br> here are some points<br><br> anybody else will be reported
    13·2 answers
  • The constant rate of change of a line is also called the ______ .
    12·2 answers
  • Which is a way to prevent contamination of hot food on display in a self-service area?
    8·1 answer
  • Nicotine is classified as a<br> a. narcotic.<br> b. depressant.<br> c. relaxant.<br> d. stimulant.
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!