When iron is exposed to moisture and oxygen it starts to rust.
when sled just start to move the force on the sled will be equal to the static friction
So here we need to find the value of static friction
We know that
m = 30 kg
now we know that normal force on the block is counterbalanced by weight of the block
now in order to find the friction force we can use
so it requires 59 N of force to move the sled
Answer:
I think it is D but don't count on it
Answer:
B. Strength
Explanation:
The OPT Model, or Optimum Performance Training Model, is a "fitness training system created by the NASM. The OPT Model is contructed with scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power".
On the stabilization level we have the phase 1 called stabilization endurance.
For the level strength part we have 3 phases . Phase 2: Strength endurance , Phase 3: Hypertrophy, Phase 4: Maximal strength. And we can consider the case "A seated cable row" on this the level strength since we need to have some abilities to do this but not enough to stay on the power level since this one is the advancd level.
For the power level we have the last phase called power in order to mantain and conduct high training level programs.
