Correct answer choice is :
<h2>B) A diet high in fiber and low in saturated fats</h2><h2 /><h3>Explanation:</h3><h3 />
Diets powerful in non-starchy vegetables, such as broccoli, spinach, and beans, may help defend against stomach and esophageal cancer. Eating oranges, berries, peas, bell peppers, dark leafy greens and other foods raised in vitamin C may also preserve against esophageal cancer.
Answer:
D. Ethnic background has no relevance to body fat levels.
Explanation:
Honestly, no matter what Ethnicity we are, we are human beings. Hope this helps! :)
Answer:
- Reduces the risks of heart attack
- Keeps your weight stable
- Lower the risks of diabetes and some cancers
- Lower blood cholesterol level
- Have stronger bones, muscles and joints which will reduce the risk of injury
- You get more energy
- Your body gets tired less often