Answer:
Barriers were categorized into one of seven categories; lack of time, lack of social influence, lack of energy, lack of resources, lack of willpower, fear of injury and lack of skill. Furthermore, the questionnaire included 15 questions for barriers to healthy diet.
Answer:
Effective Communication!
- Be specific
- Avoid mind reading
- LISTEN
- Freely express your emotions
- Actually talk. The average American couple only spends 20 minutes directly talking to each other every week.
Explanation:
If you're not communicating with your partner, you're ruining your relationship. Talking to each other can get you to understand each other. For example, when you're holding a grudge against something, and don't let your partner know, they're most likely to think you're mad at them. But if you just explain and talk about it, they can help you get through it.
Answer:
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood
Explanation:
