Answer:
a short jog/walk
Explanation:
this is a simple way to cooldown after a tough exercise.
Answer:
One positive is they will help you have fun
one negative is they could end up being rude if they feel they can
Mental health plays the biggest role. When your stressed, not only does it put stress on the body (headaches, body aches, and other chronic conditions) but it can put a strain on your relationships with others. You won’t be able to focus as well as you have before, and this will affect your intellectual ability. Preventions include physical activity, nutritious foods, social inclusion/support, and hobbies or activities.
Which statement about treating depression is true? D.) symptoms of depression disappear as soon as treatment begins Anxiety Disorder condition in which a real or imagined fear, such as fear of social situations, is difficult to control