Answer:
Intrinsic is generally most effective
<span>If a person does not have sufficient knowledge for designing an effective exercise program, it is likely this person will abandon it.
True</span>
The most likely cause of death in 1900 would be pneumonia/influenza, while the leading cause of death in 2006 was heart disease. ... Heart disease and cancer were two of the most common causes of death in 2006.
Answer:
1.) Following your fitness plan will greatly reduce major health risks that could catch up to you in the future
2.) It's healthy to have routine; a special fitness plan designed for you can provide structure to your life
3.) Staying fit makes you feel good! It's important to get proper exercise and eat well, as you will have more energy to go about you day
Hope this helped, have an awesome day! :)
I believe skeletal muscle fibers are dependent on oxygen and steady blood flow. Hope this helps.
