Macronutrients, macronutrients are essential nutrients our body cannot produce on its own, these include Carbs, Lipids, and protein, these all produce energy and balance our metabolic rate, without them our bodies wouldnt process information, fight disease, and produce blood cells nearly as quickly
Because we as people judge by character <3
They both exercise the body, and keep it moving. Both of them help you with weight loss and keep the body active.
