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vaieri [72.5K]
3 years ago
12

Marissa's target heart rate zone is 140-178. During a tennis match, she checks her wrist monitor, which indicates that her heart

rate is currently 130. Which of the following will help her get the most productive workout, based on the information she has gathered
Health
1 answer:
dimaraw [331]3 years ago
5 0
What are the choices??
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Answer:

I think both reach these target heart rate ranges, since 144 beats would enter the ranges of san jose and Marissa, in the event that when the activity ceases these beats fall 20 beats per minute, then both would be outside the aforementioned range.

Explanation:

The target heart rate is the ideal rate that is sought to be achieved during physical activity, according to what was asked, athletes who are very well trained achieve up to physiological bradycardia for having good target heart rates.

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