C.an emotion that is expressed by people in all cultures
<span>True. Coping is an extremely important part of developing emotional health. When people learn to cope they are able to function more appropriately when dealing with stress or loss. Forms of coping can range from deep breathing, exercise, bubble baths, talking with trusted people, therapy, and even prescribed medicines can help.</span>
I believe the answer is: D. Start your day by doing the things you most enjoy.
This would put you in a positive mood from the beginning of the day, which most likely carried out through the rest of the day.
Example of such activities are listening to your favourite music right after you wake up, having physical contact with your loved one after waking up, or doing your favourite exercises.
