The answer is D.
We should rest our body if it got injured.
Doing exercise or stretch during injury time can cause further irritation. Only When the inflammation and pain are gone, then we can start to stretch and exercise it a little.
If the symptoms persist , you should probably see a doctor
Answer:
People should avoid others until their symptoms clear, as it is very contagious when caused by an infection. Most people are safe to go back to work, school, or daycare once symptoms have cleared. Treatment is often only required in severe cases, or when the infection does not clear on its own.
Answer:
The name of the polymorphic virus outbreak in 1991 is called Tequila.
Abdominal exercises are strength exercises that involve the abdominal muscles. They should be left at the end of the workout because the core is used for it. Thus, option 1 is correct.
<h3>What are abdominal exercises?</h3>
Abdominal exercises are the ab or the core training of the abdominal muscles and are a type of strength exercise. Abdominal muscles are important as they are required in almost every exercise.
They should be done at the end of the other workout exercises as they require core after which many heavy exercises are not doable. Only light stretching is done after the abdominal exercise.
Therefore, the abdominal exercise must be done at the end.
Learn more about abdominal exercise here:
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Answer: Modified Pushups and Rope Climbing
Explanation: Both of these exercises work your upper body.