Answer and Explanation:
The NCAA also known as the National Collegiate Athletic Association is a non profit member led organization that focuses on the well being and success of college athletes.
Answer:
they will be equal when a body is moving uniformly
Were there options or is that how the question is
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
