Muscular Endurance is the ability to move your body without getting worn out, while muscular strength is the most amount of force that a muscle can exert against some form of resistance in one single effort.
Answer:
The correct answer is C:
As individuals grow older, their dependability score increases over time.
Explanation:
Studies have shown that there is a strong correlation between aging and dependability.
Dependability here refers to the extent to which one relies on others in other to continue to carry out rudimentary mammalian functions.
Examples of such functions are:
- Walking
- Getting groceries
- Doing Chores
- and other physically exerting activities.
This is not to say that there are no aging adults who go into the geriatric space with their mental strength and reasonable physical strength intact. The above happens because they have good genes and disciplined themselves to maintain a healthy lifestyle of good diets as well as mental and physical excercise.
Cheers
Answer:
back straight, feet flat on the floor, arms at a completable straight position while typing.
Explanation:
sana po makatulong
Teacher, coach, childcare worker, and physical trainer
A serving size is how much of it you take for yourself, and portion size is how much out of the whole thing.
For example cheeto puffs, a serving size would be one of those little mini bags. but a portion, is probably just a section of the chips. mean serving size is how many youre going to eat but portion is just a chunk out of the entire thing