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worty [1.4K]
3 years ago
10

The principles of overload, progression and specificity govern effective exercise plans. In your own words, describe the princip

le of overload, the principle of progression, and the principle of specificity.
Health
2 answers:
bulgar [2K]3 years ago
8 0

Answer:

Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future

Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger

Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)

Explanation:

Julli [10]3 years ago
8 0

Answer:

Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future

Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger

Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)

Explanation:

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A nursing instructor is teaching pre-nursing students in a pathophysiology class. What would the instructor teach the students a
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Answer:

The instructor should teach students about endolymphatic hydrops in the pathophysiology of <em>Ménière's disease</em>.

Explanation:

The options for this question are:

<em>A) </em><em>It is referred to as endolymphatic hydrops. </em>

<em>B) It originates in the middle ear. </em>

<em>C) It is referred to as lymphatic hydrops. </em>

<em>D) It originates in the outer ear.</em>

Ménière's disease is a pathology that causes dizziness, motor instability and progressive hearing loss, as a result of disorders in the inner ear.

In the inner ear, the endolymphatic system is one of the main structures involved in the sense of balance. Obstruction of the snail aqueduct or inflammation of the labyrinth produces increased endolymphatic volume and pressure. This produces dilation of the endolymphatic duct and the symptoms of the disease.

Learn more:

Ménière's disease<em> </em>brainly.com/question/10261657

5 0
3 years ago
Kim is very happy that she just got into college. Which type of statement could her friends say to best show empathy?
anygoal [31]

B could be an applicable answer. B is showing how they are feeling in other worrds they are being empathetic

6 0
3 years ago
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A patient with an acid-base imbalance has an altered potassium level. The nurse recognizes that the potassium level is altered b
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c

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3 years ago
Stan is a 35 year old man who is a dedicated long distance runner. He spends hours every week running along neighborhood streets
german

Answer:

The correct answer is - stress fracture.

Explanation:

A stress fracture is a hairline crack in a bone or severe bruise within the bone that is occurred in a person due to repetitive activity or overuse activity in a particular organ. This is a common condition in athletes and runners or sportspersons.

The stress fracture is normally occurs in the foot and lower leg due to the carrying the body weight while performing actions like walking, running and etc.

Thus, the correct answer is - stress fracture.

7 0
3 years ago
The parts of our bodies that can experience negative physiological effects from alcohol abuse are
Afina-wow [57]
Kidneys, liver, pancreas, heart, stomach, throat, brain, and blood stream!
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2 years ago
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