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worty [1.4K]
3 years ago
10

The principles of overload, progression and specificity govern effective exercise plans. In your own words, describe the princip

le of overload, the principle of progression, and the principle of specificity.
Health
2 answers:
bulgar [2K]3 years ago
8 0

Answer:

Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future

Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger

Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)

Explanation:

Julli [10]3 years ago
8 0

Answer:

Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future

Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger

Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)

Explanation:

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Polydactyly is expressed when an individual has extra fingers and/or toes. Assuming 50% 47) penetrance, a man with six fingers o
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Answer:

1/2

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Father: is a heterozygote for this trait . Meiosis: 1/2 is the frequency for the normal allele

Mother: has two recessive alleles  (i.e., doesn't have the trait). Meiosis: 2/2 is the frequency for the normal allele  

In consequence, the probability of having polydactyly is: (1/2) x (2/2): 1/2

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A few fresh fruits and vegetables are available in GMO varieties, including <u>potatoes, summer squash, apples, and papayas.</u>

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