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sladkih [1.3K]
3 years ago
6

Where would the following activity BEST fit on the physical activity pyramid?

Health
2 answers:
creativ13 [48]3 years ago
6 0

Answer:

C. Aerobic activities.

oee [108]3 years ago
3 0

Answer:

B. anaerobic activities

Explanation:

Heavy weight lifting is an exercise, so it's not a lifestyle or sedentary exercise off the bat. It's anaerobic, and here's why:

<u>Aerobic</u> means "requiring oxygen." This includes long-distance exercise, like running, where you're actually traveling a distance.

<u>Anaerobic</u> means "not requiring oxygen." This includes heavy weight lifting, because you're mostly stationary.

<u>Sedentary</u> means "sitting down." It's like me sitting in front of my computer all day.

<u>Lifestyle</u> is like everything else; fun things that contribute to your lifestyle.

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