D.) exercise burnout.
When you exercise too much, it becomes unhealthy and pointless.
Answer:
normal weight category
Explanation:
Body mass index (BMI) -
It refers to the value concluded from the value of weight and height of a person , it basically gives the composition of the body , is referred to as the Body mass index (BMI) .
The value of BMI is calculated by the weight of the person divided by the square of the height .
Hence, the unit of BMI comes out to be Kg / m² .
The values of BMI is characterized as ,
- BMI under 18.5 Kg / m² - underweight category .
- BMI range 18.5 Kg / m² - 25 Kg / m² - normal weight category .
- BMI above 30 Kg / m² - obese weight category .
Hence, from the question,
Patricia is in the normal weight category .
Macronutrients, macronutrients are essential nutrients our body cannot produce on its own, these include Carbs, Lipids, and protein, these all produce energy and balance our metabolic rate, without them our bodies wouldnt process information, fight disease, and produce blood cells nearly as quickly
Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
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