Question

What is the definition of mental/emotional health

Answer 1

Emotional health: means you are aware of your emotions. Mental health:a person’s condition with regard to their psychological and emotional well-being.

Answer 2

Answer:

Mental health refers to our cognitive, behavioral, and emotional well being - it is all about how we think, feel, and behave. The term 'mental health' is sometimes used to mean an absence of a mental disorder.

Explanation:

Mental health can affect daily life, relationships, and even physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.