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Pepsi [2]
3 years ago
14

What is the definition of mental/emotional health

Health
2 answers:
Alexxx [7]3 years ago
8 0
Emotional health: means you are aware of your emotions. Mental health:a person’s condition with regard to their psychological and emotional well-being.
Rufina [12.5K]3 years ago
6 0

Answer:

Mental health refers to our cognitive, behavioral, and emotional well being - it is all about how we think, feel, and behave. The term 'mental health' is sometimes used to mean an absence of a mental disorder.

Explanation:

Mental health can affect daily life, relationships, and even physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience.

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Drupady [299]

Answer:

1.d

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Explanation:

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5 0
2 years ago
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What are the 3 directions that stress can be distributed within a body?
konstantin123 [22]

Answer:

This could be the answer

<u>Compression, tension, and shear</u>

Explanation:

6 0
3 years ago
Find the low and high target heart rate zones for a 46-year-old teacher from El Cerrito Middle School with a resting heart rate
alexgriva [62]

The low and high target heart rate zones for the 46-year-old teacher with a resting heart rate of 78bpm are;

Low target heart rate = 87 bpm

High target heart rate = 131 bpm

We are told that the resting heart rate of the 46 year old teacher is 78 bpm.

Now, the formula for calculation of the estimated maximum age-related heart rate is;

Maximum age related heart rate = 220 – person's age

For this 46 year old man;

Maximum age related heart rate = 220 - 46

Maximum age related heart rate = 174 bpm

Now. since his resting heart rate is average at 78 bpm, then the low and high target heart rate will be gotten from the formula;

Low target heart rate = 50% × Maximum age related heart rate

High target heart rate = 75% × Maximum age related heart rate

Thus;

Low target heart rate = 50% × 174

Low target heart rate = 87 bpm

High target heart rate = 75% × 174

High target heart rate ≈ 131 bpm

Read more about target heart rate at; brainly.com/question/770092

4 0
2 years ago
What is the record that displays the pattern of the electrical activity of the heart
dem82 [27]

Answer: electrocardiogram

Explanation:

The electrocardiogram measures the rhythm, rate and frequency of beats of the heart.  

4 0
3 years ago
What’s the difference between aerobic and and anaerobic fitness
Slav-nsk [51]

Answer:

Here is the answer

During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. Your heart rates goes up, increasing blood flow to the muscles and back to lungs.

During anaerobic exercise, your body requires immediate energy.

5 0
3 years ago
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