The answer for what if you don't have anything on here.?
Answer:
The human muscular system is the machinery that drives athletic performance. Among their functions, the more than 600 skeletal muscles generate skilled movements and produce energy for sport-specific competition. ... These contractions pull on the bones of the skeleton to cause movement.
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Answer:
(benefits for having good nutrition) ur healthy, feel good, become stronger, weight loss (healthy), reduce cancer risk, improve memory, health problems are reduced, future child can be healthy, a good night sleep, and improves gut health
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