<span>The process in which hydrogen introduced to vegetable oil to make them saturated is known as Hydrogenation.</span>
Some people take up negative coping methods such as consuming too much caffeine. People with high stress often use it to jump start there energy, and make them more productive, which can lead to a caffeine addiction. Others smoke, or drink in excess which again turns into a drug habit into addiction. Some people compulsively spend money thinking material things will relieve their stress. Finally, one of the most common negative responses to stress would be emotional eating, which can lead to obesity and other health problems.
Hope that helped.
When your muscles are sore it can mean you worked it out, but also can mean other things like straining. If you feel a tight sensation when moving your body. It means you have worked on that area well! :}