True because if you don't warm up you are more likely to tear a muscle
Answer:
A. Earning the trust of a potential victim.
Explanation:
Grooming is when somebody builds a relationship, emotional connection, and trust with a child or young person so they can abuse, exploit and manipulate them.
What you need in your plate is
1. fruits
2. vegetables
3. protein
4. carbohydrates
5. water