<span>Short-term goals are more motivating than long-term goals.
True
</span>
The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
Answer: They can help keep you from getting distracted while you're driving, they can act as a second eye to look for any potential dangers, and they can switch places with you if needed.
hope this helps! :D
