Answer:
1. physical fitness
2. circulatory system
3. regular exercise
4. internal system
5. flexibility
6. limiting factors
Explanation
im almost positive these are the answers if i remember correctly from my health class
I've had this question before and the answer is D) 30 minutes per day, 5 days a week
The onset of puberty in females triggers the shedding of unfertilised eggs and the LINING OF THE UTERUS. The lining of the uterus is shed each month if the mature egg is not fertilized. This process is called menstruation. The first menstrual period a young girl will have marks menarche.
Specialized hormones such as progesterone and estrogens play a vital role in the development and shedding of the lining of the uterus in each menstrual cycles.
The factor that causes a noninfictious disease is the environment.
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.
