The myth that eating late at night is popular because it is widespread, this makes people believe it. With influences such as Oprah herself advising against late night snacks, we're influenced. The myth is false because overall a calorie is a calorie. People believe that we don't lose or burn calories as we sleep, but this is false. We do lose calories.
Responsible actions to take whilst eating late at night is to avoid it, or best eat a calorie-controlled snack. Research has shown that late-night eaters tend to make poor food choices and aim for the yummy (but unhealthy) stuff.
Hope this helped!
Answer: As a physically active person that I am, I am able to perform my daily tasks and participate in different activities.
Explanation: A person with good muscular development is someone who, in general, takes care of his body in a certain way. It is someone who exercises daily, something that contributes to muscle development. When there is good muscular development, the person has more energy to carry out their daily activities and participate in different ones.
From my position, as someone who exercises regularly and leads a good lifestyle, I have good muscle development. I have the necessary strength to be able to do the things that I have to do every day. Many people have good muscle development and have more energy and strength and are less exhausted.
What is the following to choose from?
