Answer:
One of the reasons that you may have mental health is because you see so much screens . When you are under 12 years old,your brain is a silk and the texture of the brain, like a marshmallow. When your in front of a screen, your brain catches on fire and shrinks. When fast movement on a screen, your brain gets electrocuted.Only if its necessary 2 or 3 min for ages of kids of 12 year old kids.
Answer:
Explanation:
Consuming high doses of both substances can cause hallucinations, high blood pressure and other dangerous side effects. Most people don't think twice about taking an over-the-counter medication to treat a cold or the flu. And when used as directed, most of these drugs are safe.
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
Obese individuals are more likely to develop diabetes