When you are emotionally distressed, you should take a moment and recognize your anger for what it is, some hurt, real or imagin
ed?
2 answers:
Depending on the situation it can be either or, but also learn to take deep breaths in and out to calm yourself.
Just calm yourself down when you are emotionally distressed
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If an organism can adapt to its environment, it is more likely to survive because it changes and adheres to things
Answer:
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Explanation:
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