Assistant manager and supervisor
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Yes. It is good for people of any age to get that much exercise in per day.
(I have a fidbit and I usually get in 2000-3000 steps a day.)
True. It would be dangerous to have medications within reach of children, they should be kept high and locked.
Healthy diet mean to eat healthy and live healthy it means to live your life in your own mind it means to be strong and to be able to eat healthy and stop eating unhealthy food healthy diet is a good example of being so powerfull and remeber enjoy your diet to enjoy your body
Answer:
okay, if you're trying new exercises, then the spasm might continue until you're use to it. if the muscle spasms continue, then you can take some kind of ointment to get rid of it.