D. He should reevaluate his workout to see if he needs to add more aerobic exercise or adjust the frequency of his workouts.
Carbohydrates is the food group of bread starchy foods such as corn potatoes and such food as fish noodles and such
Mixed raw vegetable with peas creme.
I've chosen these ingredients because they contained carbohydrate, proteins and fibres, and they can prepare the stomach for the heavier course meal. The fibres could also help to prevent overeating since they will not been processed. They contain vitamins and other minerals that are healthy and they contain everything an appetizer must have.
