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elena-s [515]
3 years ago
13

Which type of exercise is weightlifting?

Health
2 answers:
Keith_Richards [23]3 years ago
7 0

Answer:

stretching

Explanation:

weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons

Andrej [43]3 years ago
5 0
Good afternoon! Weight lifting and similar strength training activities are examples of anaerobic exercise.

Hope this helps good luck!!!! Please mark brain if this is what you were looking for
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