Which type of exercise is weightlifting?
2 answers:
Answer:
stretching
Explanation:
weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons
Good afternoon! Weight lifting and similar strength training activities are examples of anaerobic exercise.
Hope this helps good luck!!!! Please mark brain if this is what you were looking for
You might be interested in
Hemoglobin should be the answer to this question
Answer:
True
Explanation:
The body can get water from milk, juices, fruits, and vegetables.
Answer:
volleyball serve. you only need to know how to do that for volleyball and no other sport
Explanation:
Answer:
the answer is false because you will die by yourself therefore who cares about friends
Explanation:
Answer:
water! water is very essential, one reason being that it flushes out toxins from the body.
